I hope you enjoyed my video/vlog last Friday for my Get Fit Friday Post. Read more
Category Archives: Get Fit Friday
I Got My Groove Back!!!
Sleep deprivation = NO MOTIVATION
So I finally figured out why I have not been motivated to Read more
Sticking to My Work Out
Can someone please tell me why is it so hard to stick to... Read more
Lose Weight with Jillian Michaels
Okay guys I have to tell you this lady is crazy (crazy in a good way). Since miraculously losing those 3lbs I have ... Read more
Get Fit Friday – Spiritual Weight Loss
Could I have been on to something about how I lost my 3lbs.
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Get Fit Friday – Pole Dancing
Since my last post of my unintentional case study I have been working out again. It took me about a week to get back into the groove of yoga again. I struggle with keeping up my work out. As much as I enjoy working out and love the results of working out, both the immediate and long term results, I just can’t seem to stay on track and do ... Read more
