Since my last post of my unintentional case study I have been working out again. It took me about a week to get back into the groove of yoga again. I struggle with keeping up my work out. As much as I enjoy working out and love the results of working out, both the immediate and long term results, I just can’t seem to stay on track and do ... Read more
Good Morning everyone,
I have an interesting case study (accidental study ) to talk about today. Last week after my little Read more
Unfortunately I have been sick this week so working out was not on m priority list. It’s crazy how one week of no exercise can lead to the... Read more
I just want to let you know that I am going to pat myself on the back today because I did a lot better this week than I did any other weeks since I decided to do Get Fit Friday. I have exerc... Read more
Okay ladies, I must confess a few things.First in my last post I wrote that my weight was 157.Well, that is so not true.I went to the doctor this p... Read more
As you know I have been working on My Postpartum Body at my own pace. I think it is very important that we take the time to love and get use to our new body since we are stuck with it for the rest of our life.
