Tag Archive: Fitness

Get Fit Friday – Let’s Make it a Habit

In my last post about trying to Read more

Sleep deprivation = NO MOTIVATION

woman_sleepingSo I finally figured out why I have not been motivated to Read more

woman_sleeping

Sticking to My Work Out

Can someone please tell me why is it so hard to stick to... Read more

Lose Weight with Jillian Michaels

Okay guys I have to tell you this lady is crazy (crazy in a good way).  Since miraculously losing those 3lbs I have ... Read more

Get Fit Friday

I just want to let you know that I am going to pat myself on the back today because I did a lot better this week than I did any other weeks since I decided to do Get Fit Friday.  I have exerc... Read more

Get Fit Friday and Domestic Violence

This Get Fit Friday is very short.  I must let you know that I did not do to well this week.  I had no salad as I planned, but I did get in touch with my personal trainer to begin setting up a work-out plan for me.  I am in the process of moving, so all fitness habits, not to mention posting habits, went out the window this week.  Did yo... Read more